Category Archives: News

10 Things to Know Before Moving to Florida

Leave a reply

Thinking about relocating to Florida? Before you move to the Sunshine State, there are a few things you should know so you can be fully prepared. Understanding exactly what you can expect when you move to this gorgeous state can help you adjust and adapt to your new home a lot more easily. Want to find out the 10 things you should know before moving to Florida?

Keep reading, and discover more about the Sunshine State!

What to Know Before Moving to Florida

Florida is an amazing place to live for so many people, but as is the case with any area, it’s not for everyone. From weather to taxes and more, always ensure you’re fully prepared for what an area brings before you make your big move.

Florida Weather (Good and Bad!)

Before anything else, let’s address the weather. Without a doubt, this is one of the most known aspects of Florida, for better but also for worse.

First, the positives: Florida has a beautiful, tropical climate that lends itself to, of course, plenty of sunshine, blue skies, and warm weather all year round. Even in the winter months, you can find yourself enjoying mild days at the beach. For the most part, the seasons in Florida boil down to warm and warmer, as opposed to the traditional four seasons found in most other places in the United States.

However, Florida’s weather isn’t perfect. Hurricanes and tropical storms in this state make headlines each and every year due to the large levels of destruction they cause. Unfortunately, Florida residents often need to be prepared to evacuate during hurricane season because of the severity of these storms. If you choose to live right by the coast, you are more likely to sustain damages. This is a major downside of Florida’s climate.

Florida Taxes

One unique feature of Florida is that the Sunshine State has no state income tax. This lack of individual income tax is an awesome perk for Florida residents, allowing them to keep more of the money they earn and save or spend it accordingly.

Only eight other states in the entire nation can boast this same quality, setting Florida apart from much of the country as residents have the opportunity to pocket more money.

Florida Wildlife

When people think of the wildlife in Florida, one of the first things that typically comes to mind is alligators. This famous animal even earned itself the spot as the mascot for the University of Florida, bringing us the well-known Florida Gators. However, these aren’t the only critters roaming around the state! The hot and humid climate serves as the perfect home for countless species of animals and insects.

From snakes to manatees, dolphins to panthers, pelicans to bobcats, Florida is the stomping grounds for many creatures in land, sea, and air. Plus, the environment lends itself to many bugs, such as mosquitos, cockroaches, and ticks. Although these certainly aren’t reasons to stay away from the state, it’s important to be mindful of these creatures and be prepared to ward them away from your home.

Differences Between North & South Florida

Although you might think Florida is all the same throughout the state, that couldn’t be further from the truth. Different areas of Florida offer many different perks to their residents, and the distinction between North and South Florida is noteworthy. When you’re deciding where in Florida you’d like to relocate to, it’s important to think about the varying aspects of these regions. 

As you would probably expect, North Florida is not quite as warm as South Florida, meaning that you will experience more of the four seasons than you would in the southernmost part of the state. These separate parts of the state are also influenced by different cultures. While North Florida is more consistent with the culture of the Southern United States which it neighbors, South Florida has influence from the Caribbean and Latin America. These differences make a huge impact from the vibes of these areas as a whole.

Florida Sports

If you’re a sports fanatic, you can look forward to attending and watching various sporting events with fans who are just as passionate as you. There are plenty of teams to enjoy on both the professional and collegiate levels, and these teams are certainly worth cheering for. With three NFL teams, two MLB teams, two NHL teams, and two NBA teams, how could you ever get bored? There are games to look forward to all year long!

Plus, if you’re into NASCAR, Florida is the perfect place for you. Each year, the Daytona 500 is held in Daytona Beach, a major event for those who enjoy motor racing. Golf is popular in the Sunshine State as well! No matter what sport you enjoy, Florida can certainly offer endless entertainment to you.

Florida Tourism

With so many fun things to do and amazing sights to see, Florida understandably attracts many tourists. It’s no secret that this destination is beloved by people of all ages. Although tourism truly boosts the economy of the state and is a wonderful advantage for Florida as a whole, it can sometimes be irksome for Floridians.

Be mindful of the fact that, especially during peak times of year, there will be an inevitable influx of tourists visiting the Sunshine State. However, it varies depending on which part of the state you’re living in, so tourists may not cause too much of a disruption depending on where you reside.

Florida Cost of Living vs. Cost of Housing

Of course, an important aspect to consider for any move is if your destination works with your budget. Real estate in Florida is historically known for being more affordable compared to other areas of the country, especially if you live outside of any of the more popular cities that draw in tourists.

However, the cost of living in other categories can be high, meaning goods and services might be a bit more expensive here. Again, this is dependent on other aspects and can vary according to what region you’re living in.

Florida Nature

If you enjoy spending time in the great outdoors, you’re in luck! Florida has so much beautiful nature to offer to its residents. You can find so many places to boat, kayak, hike, bike, zipline, paddleboard, and much more when you explore the Sunshine State, providing Floridians with great activities to enjoy in the beautiful weather.

There are many state and national parks in Florida that are well-known for their excellence, from Blue Spring State Park to Biscayne National Park to Everglades National Park and more. You’ll never run out of nature to explore in Florida.

Florida Education

If you or a family member are looking for higher education, Florida has excellent educational opportunities to discover. There are many state and community colleges, as well as a lot of wonderful state universities such as Florida A&M University, Florida State University, and University of Central Florida, just to name a few. This means that people living in Florida can conveniently find local options for high quality schooling, which is an incredible advantage.

Is Florida Good for Families?

Last but certainly not least, Florida is the ideal place for your entire family. We already discussed many of the fun advantages of living in this state, and many of these activities and adventures are perfect for family members of all ages. If you have children, you can trust that they won’t get bored in the Sunshine State. We also can’t forget to mention the many theme parks Florida is known for. Walt Disney World Resort, Universal Studios, Legoland, and Busch Gardens are just a few of the great places to bring your family, whether it’s for a day trip or a full-blown vacation.

How to Find Florida Movers

With more information about Florida in your back pocket, you’re now ready to make an educated decision about a potential move to the Sunshine State. And with so many perks, what’s not to love?

If you’re ready to get the ball rolling on your Florida relocation, AAA Flat Rate Moving & Storage is here to meet all your needs and make this your best move yet! We have been Sarasota’s trusted movers for over 40 years, and our team’s top priority is providing excellent service at an affordable rate. Request a free quote today, and discover what AAA can do for you!

Best Tips for Hosting a Garage Sale for Moving

Leave a reply

Pleasant weather means it’s a given that garage sales are an excellent way to make a few extra bucks. They can be a simple way to get rid of things you no longer use while making money that can be put towards moving costs. AAA Flat Rate knows downsizing is an important part of the moving process, so here are a few things you can do to make sure your upcoming garage sale is a success.

See if Your Neighbors Will Join In

The key to a successful garage sale is ensuring enough people stop by. Since most of us are more likely to head out if we know there are multiple sales, it’s best to make sure your garage sale coincides with others in your neighborhood. Ask your neighbors if they’re planning anything, and check out NextDoor and Facebook groups to see if anyone in your community is coordinating a multi-family sale. When it comes to garage sales, the more there are in proximity, the more likely you are to do well.  

Create Multiple Listings

Craigslist, Facebook, and other community-oriented forums like NextDoor are great places to start. When posting on Craigslist, include high value items that people may be looking for on an individual basis, like specific pieces of furniture, electronics, or power tools. Don’t neglect traditional print advertisements in local newspapers either; believe it or not, people still read them. Be particular about what exactly you’re selling, include the date and time, and include its location on a map or mention landmarks that will help people find it more easily.

Place Large Signs

Nothing’s more frustrating than having to turn around to actually read what’s on a sign or to see which direction the arrow to a sale is pointing, so make sure all of your signs are clearly legible. Use large, contrasting colors and make sure it’s clearly visible from the road.

Most garage sale stops are spur of the moment decisions, and nothing will draw people in like well-placed and properly designed signage. Be sure to get out early and place them at major intersections, pointing to the direction of your sale.  

Price Items Separately

While it can be tempting to save on stickers by placing items of like-kind into boxes priced the same dollar amount, these items will inevitably get moved around throughout the day. Marking items individually not only indicates to the person who wants the item that you’ve thought about its value, but it makes it easier on you as the person ringing them up. Make sure you start early in marking your items, and if you’re unsure the value of something, take a moment to look up its price online; you may be surprised what vintage or collectable items go for.

Ensure There’s Enough Change

A common issue people run into the day of their garage sale is realizing they don’t have enough spare change to break large bills from customers. A couple rolls of quarters and a decent stack of $1, $5, and $10 bills should be enough to get you through the day, so stop by your bank before the day of your sale.

Cut Prices Throughout the Day

If your intention is saving space for an upcoming move, there are probably many things you have out that you just want to get rid of. As most people visit garage sales in the morning, visibly cutting your prices throughout the day is a great way to keep people coming.

Place Desirable Items Near the Curb

People who are driving by will be more likely to stop if they see desirable, high-end items from the road. So place your nicest furniture by the curb. Another great way to bring in customers is curating items you simply need to get rid of into a “free” section that’s also clearly visible from the road.

Show That Powered Devices Work

If you’re able to prove to people that small appliances, power tools, and electronics are fully functional and in working order, they’ll be more likely to sell and you’ll fetch a higher price for them. So, it’s a good idea to keep these items together and near a power source or extension cord. If anyone shows interest or inquiries about them, get ready to show them everything is ready to be used when they arrive back home with it.

AAA Flat Rate is Here for You

If you take your time and plan in advance, your next garage sale is sure to be a successful one. The same concept applies to your family’s or company’s relocation needs, and AAA Flat Rate is here to help. Contact us today to find out why customers have been choosing us for over four decades for their moving and storage needs, and to receive a free quote for your next move.

 

 

 

Top Moving Mistakes

Leave a reply

Moving is an exciting time in life but overlooking some small things can lead to costly mistakes. That’s why we’ve compiled a list of common pitfalls to take into consideration that will save you money, time, and hopefully a bit of sanity.

Overpacking Boxes

It’s easy to get carried away and start trying to fit as many things as you can into boxes with the idea that you’re being more efficient. However, overpacking can lead to items being damaged, or even being so heavy they make it difficult to carry. If you’re using very large boxes, it’s possible they become so heavy it leaves potential for the bottom to fall out, which means time wasted cleaning up, and possible damage to what was inside.

 It’s easy to overestimate weight, especially with books, so test lift heavy boxes to get an idea for what you think a reasonable weight is and then pack the others to that metric. Boxes are cheap compared to other aspects of the move (often free if you take the time to procure them beforehand) so there’s really no reason to overpack.

Not Downsizing

Moving is a great opportunity to put into perspective the things you want, need, and have been hoarding for no reason. There’s no sense in paying people to move things that have been collecting dust, transporting them in a truck, and then unloading them somewhere they won’t be used. It’s a much better idea to either donate or sell them beforehand, and the extra money can even go towards your moving budget.

Not Labeling Your Boxes

Before the movers come and haul everything away, make sure you label your boxes room by room and mark ones that contain important items you plan on using immediately. Taking a little time here will save a lot of it when you’re unpacking in your new home. An added benefit to this will be the mover’s ability to take boxes to the proper room without your direct supervision.

Not Protecting Your Items with Packing Material

When you know you’re moving, start saving air packs, bubble wrap, and kraft paper from your online orders in advance. When you’re finally ready to get packing, buy some more if you don’t have enough on hand – it will almost certainly be cheaper than replacing damaged items from not using enough.

Socks, t-shirts, and blankets can also be used to protect fragile items on a budget, and it’s a frugal way to save some cash since they’re headed to the same destination anyway. When it comes to dishes, they’re best packed sideways rather than on top of each other. Liquor stores often have sturdy, partitioned boxes that were designed to carry wine bottles, and they’re great for drinking glasses and other small, fragile items.

Last Minute Packing

No one operates well when they’re overwhelmed. Start as early as you can, even if it just means making a checklist of important items when you realize you’re planning on moving. It’s best to take inventory of large items, and to make note of what you use most often. This way they can be unpacked and arranged in your new home by order of priority. Taking your time and starting early means it’s easier to stay organized, and you won’t have a bunch of boxes full of random, miscellaneous items with no idea where to put anything.

Not Having Help

We know it may be tempting to do it all on your own, but underestimating how much energy and planning it takes to pull off a successful move is the number one mistake people make. It’s never a bad idea to have friends and family members help when you’re moving in, particularly when it comes to rearranging heavy furniture.

Also keep in mind moving companies like AAA already have a team of professional staff waiting to help you. They have experience packing and loading a properly equipped truck, and the tools and equipment to take care of heavy items without you risking a physical injury.

There are many services such companies offer, including storage if you aren’t ready to move in immediately. Depending on your needs, using a professional moving company will ultimately save you from making costly moving mistakes. Most importantly, it will leave you with peace of mind, so feel free to reach out if you have any questions or if you’d like a free, no-obligation quote. At AAA Flat Rate, we’re ready to get you headed in the right direction.   

 

 

How to Pick a Local Moving Company

Leave a reply

We know that moving can be a stressful time in anyone’s life, but we also know AAA Sarasota can make the experience much easier. By pre-arranging your move, you’ll be able to keep your moving process as smooth and organized as possible.

 

How do you know if a moving company is a good fit for you? The first thing to consider is what you’re looking for in a moving company. For example, you’re likely looking for a company that’s local to you, and one that is insured. You may also want a moving company that offers a variety of moving services. If you’re looking for a moving company that can help pack and move all of your furniture and other belongings someone like AAA Sarasota would be able to help.

 

How to Choose Local Packers & Movers

 

 When you make the decision to move, you’re going to want to make sure that you’re getting the most bang for your buck so that you can save the most money. At the end of the day, you just want to make sure that you’re moving into a home that you’re happy to live in. Local moving companies tend to be a lot more accessible than their larger, national counterparts and will often have more of a personal touch to them. To help you make a better decision on your next move, we’ve put together some tips to find reliable local movers in your area.

 

Ask Friends and Coworkers

 

It’s a good idea to make sure you get a recommendation from someone who is already a customer, preferably from a friend or family member. Ask around your community and see how folks got there.

 

Communication

There are few things that are more important in the moving process than communication. This goes from the initial consultation to the final follow up call ensuring all your questions are answered and that you are satisfied with the services that you are getting.

 

Don’t Settle

You can find some great deals on moving companies by contacting a company and asking them for a quote or estimate. At the same time, be sure not to accept the first quote from a moving company just because it seems right – feel free to shop around.

 

Beware of Red Flags

Quotes themselves should be free, and you should receive one in writing before any work begins. Requests for cash deposits should also ring alarm bells, and it’s important to take note of the demeanor, conduct, and level of communication from those who you encounter before any work begins.

 

Check Credentials

All potential movers should be licensed and insured, and it’s important to request a moving company’s U.S. DOT number. This can be used in the event you need to file a claim, and you can verify the company’s license through a federal database at protectyourmove.gov.

 

Check Reviews

Yelp, google reviews, and a company’s BBB score, while not always indicative of the experience you’ll get, can serve to reveal commonalities in the quality of service you can expect to receive.

 

Why Choose AAA Sarasota?

Whether it’s a short term relocation, or a long term one, local movers are the perfect people to make sure that you don’t have to worry about any unexpected potentialities. AAA Sarasota is a full-service company, with the ability to provide our clients with a variety of moving services. From packing, to loading, moving, and unpacking, our professional movers are trained in the best methods and practices in the Gulf Coast region to ensure that you have a positive moving experience.

 

AAA Sarasota is licensed and insured, offers award winning service and also offers free quotes, so you can know how much your move will cost before you actually decide to move.

 

We’ll provide you with a professional moving service that you can rely on, and we’ll do all of this at an affordable cost. Our dedicated team of movers, office staff, and drivers will always treat you and your possessions with the utmost respect. We will take care of you throughout your move, and we look forward to seeing how we can make your local move as straightforward as possible.

 

Home Storage Solutions for Every Room in the House

Leave a reply

It happens to the best of us. We get behind on organizing and just start throwing things in different closets or in the garage to get it out of the line of sight, and then promptly forget about it. Then we do it over and over again until suddenly we’re out of storage and our closets look like a mess! 

 

Home Storage Solutions

When you’ve run out of storage in your home, it’s time to improvise to declutter and get organized again. Luckily for you, you’re not embarking upon this home storage journey alone – we’ve got all of the best home storage tips for you to get your house in order once more. 

 

Closet Organization Tips

The biggest clutter culprit found in your home is most likely your closets. As we mentioned prior, everybody has the tendency to throw things in closets, let everything just be out of sight and out of mind. However, keeping your closets tidy and well-kept is imperative to keeping your home functional and neat. 

 

So how do you keep your closets managed? Some starters to pay attention to are wasted space within the closet. Instead of just leaving shoes all over the bottom floor of the area, instead get a couple of shoe racks to maximize that bottom space. You can also get a shoe organizer that can be hung over your door to free up that bottom space completely for some small drawers or organizers. 

 

Next, look up top in your closet to see what you can do to maximize unused space on your top shelf and above. Get organizers or decorative bins to store smaller items up top, while keeping them easily accessible. 

 

Garage Storage Ideas

Another storage black hole in many homes is the garage, where many just throw anything they don’t have room in the house for. However, by keeping your garage neat and tidy, you’ll not only keep the space looking great, but will also free up room for even more storage!

 

Put in wall paneling or shelving to house all of that gardening or lawn equipment, plus seasonal items and sports equipment. Label bins and categorize what goes where, and clear out anything you don’t need. This is a great way to maximize your space while clearing it out to make room for your car – which should actually be in there!

 

Basement Organization Ideas

It can be really hard to keep track of what’s in your basement. By installing cabinetry and shelving in easily accessible parts of the space, you’ll allow for maximum space while keeping the area clear. If converting your basement into a storage space, make sure to stay aware and conscious of any dampness or moisture in the area which could damage the things you have stored down there. 

 

Bedroom Storage Tips

Keeping your bedroom neat and tidy should always be a top priority. If you find yourself running out of bedroom storage, get innovative with it! Get storage solutions to put underneath your bed, or buy a desk and nightstands with built-in storage. Finally, follow some of our previous closet organization tips to make the most of your space. 

 

Keeping your home free of clutter and with maximum storage potential is imperative to making sure that you’re living your best life. Keeping your home free of clutter also really comes in handy prior to a move, and cuts down on the moving services you’ll need or the expenses you’ll have come relocation time. 

 

If you find yourself without room for your things after your decluttering, however, it might be time to invest in storage options from the best storage company around. Plus, when you use AAA Flat Rate’s storage services, you’ll be able to rest easy knowing your things are safe and secure. Moving soon? We’re the moving company you can trust to not only store your items safely, but transport them as well!

 

Sarasota Movers Think Environmental For Earth Month

Welcome back to the AAA Flat Rate Moving & Storage weekly blog update, where we discuss all things home and moving. To continue with our theme from last week: National Earth Month, today we thought we would talk about sustainability within the home. There are many ways that Sarasota movers can be conscious of the environment within their homes, without needing to change lifestyles. We will mention a few of them for you, to get the conversation started.

  1. Start a compost – If you have a yard, start a pile back away from the house. You can keep a container with a lid in your kitchen and put any compostable material into it (fruit/vegetable matter, egg shells, leftover grains – anything except meat and processed foods). If you don’t have a yard, find somebody local with a garden or a farm that you can bring your material to once a week. Composted material is great for a garden, and great for the earth!
  2. Be conscious of paper/plastic bags – Reuse paper and stay away from plastic! Plastic is harmful to the environment and does not decompose. You can also buy a reusable bag in the grocery store, which you can use each time you go shopping.
  3. Use compact fluorescent light bulbs – they screw into the typical light bulb socket, but use far less electricity. You won’t need to change them as often!
  4. Install a solar water-heater – It is both energy effective and cost effective!
  5. Recycle! – Separate your recyclables from your garbage. If you don’t get recycling picked up regularly, set a goal to drop off your cans and boxes a couple of times a month to a local recycling center. It makes a difference!

There are many other ways to take steps towards living a more environmentally friendly life. Do some of your own research if you’re interested! Conducting sustainable projects is a great way to get the whole family involved, and make your home a better place to live.

Happy Earth Month!

AAA Flat Rate Moving & Storage, Your Trusted Sarasota Movers

Sarasota Movers Celebrate National Earth Month

Welcome back to the AAA Flat Rate Moving & Storage weekly blog update, where we discuss all things moving! As your trusted Sarasota movers, we’d like to take a moment to discuss the great outdoors! April is National Earth month, and as spring is now well underway, we thought we’d talk about earth-related activities that you can consider in the new season.

If you’ve just moved, now is the perfect time to explore your new surroundings. Are there any parks nearby that you haven’t been to yet? Have you checked out your local farmer’s market? These are great things to look into if you’re new to an area. Try going on a picnic or taking a walk. Go see what you can find in and around your new town. Farmer’s markets and flea markets are great opportunities to go meet your new neighbors and community members.

What about planting a garden in your new back yard, patio, or deck pots? Whether you are growing crops or just simply eating them (if you’ve been to the farmer’s market), here is a great guide of when to harvest different crops depending on where you are. You can also search for local farmers depending on your location! http://www.pickyourown.org/US_crop_harvest_calendars.php

April is National Earth month, so as your trusted Sarasota movers, we’re encouraging you to go and get outside! If you’re planning an upcoming move but haven’t moved yet, you can still look up these things ahead of time so that you have something to do once you get to your new town. Go online and look up local fun things to do wherever you’re going. Check to see which day the market is and look up local festivals.

Happy spring!

AAA Flat Rate Moving & Storage, your trusted Sarasota movers

Sarasota Movers Get Ahead With Springtime Moving Plans

Thinking about your springtime move? Looking for a reliable moving company to assist you? At AAA Flat Rate Moving & Storage, we are always proud to serve our community of Sarasota movers. With the busiest moving season upon us, we are getting ready and prepared with our staff and in our offices to do our tasks quickly and efficiently. We are ready for spring, are you?

Here are some things Sarasota movers can do to prepare for a move:

  • Choose your moving company:

Look for a ProMover certified moving company to ensure you are working with a legitimate mover and protect you from moving fraud. Make sure that the company you go with is properly insured.

  • Book your move in advanced:

Spring jumpstarts the busiest season of the year! Book your mover in advanced to ensure that you get the scheduled move you need with the mover you want.

  • Do a home clean-out:

You don’t want to be bringing unwanted belongings to your new home that will just take up space and increase the cost of your move. Throw it out, recycle, or donate!

  • Start packing early:

Pick up packing supplies and pack a little at a time. Get as much done as you can early so that by the time moving week comes, you’re not scrambling.

We have worked with a lot of Sarasota movers over the years, and we know what it’s like to have a rushed move, it is no fun! That is why we highly suggest planning ahead, and starting early. Don’t have time to pack? Don’t worry! AAA Flat Rate Moving & Storage offer professional packing services for those Sarasota movers who are too busy. Just give us a call today to inquire.

Good luck!

AAA Flat Rate Moving & Storage, your trusted Sarasota Movers

Choosing Safe and Reliable Sarastoa Movers

Welcome back to moving news and tips from AAA Flat Rate Moving & Storage, your trusted Sarasota movers! This week is National Consumer Protection week, and with the busiest moving season of the year right around the corner, we’d like to take a moment to discuss moving fraud, and how to go about staying informed and protected through your residential or commercial move.

Moving fraud happens more often than you’d think, therefore it is important that you Protect your move from potential scam artists who may pose as a reliable moving company or supplier. The web link above offers great resources on how to choose trustworthy Sarasota movers, be an informed consumer regarding your rights and responsibilities, and if you happen to need to, file a complaint regarding a faulty mover.

As your reliable Sarasota movers, Able Moving & Storage is committed to protecting our valued customers. While we cannot make your moving decisions for you, we hope that you will take the initiative to be an informed mover. Of course, we’d love for you to move with us, but the important thing is safety, so be safe, and be smart. Feel free to give us a call to speak with a friendly representative if you have any questions regarding the moving process.

Best of luck!

AAA Flat Rate Moving & Storage, your trusted Sarasota Movers

Sarasota Movers Celebrate Hearth and Health

Welcome back to AAA Flat Rate Moving & Storage news! February is American Heart Month, and we hope that all of our valued Sarasota movers are in good health. In this issue, we’d like to discuss some great ways to stay healthy and happy at the close of the winter. We understand that it’s easy to go through cycles of feeling sluggish or lazy, but we also know that moving to a new place offers the opportunity to form new habits and new hobbies. Take a moment to think about what kinds of habits you are pursuing and if they are working for you.

Get outside – Spring is right around the corner. It doesn’t matter what the weather is like, the sun is getting stronger each day. Go soak up some of that vitamin D! Take a walk with the family, or plan a weekend trip for the spring. Springtime is the best time of year to go camping, biking, or hiking. If you like any of those activities, take advantage of the season. If not, find something else that you can do outdoors.

Organize your kitchen – Whether you’ve just moved, are planning on moving, or just want to do some spring cleaning, see what kinds of things you have stashed away in your cabinets, is it nutritious? Plan some healthy meals for the week. Keep your body strong by eating foods that are scientifically proven to be beneficial for your heart, such as oatmeal and salmon.

Check in with your doctor. If you’re new in town, look up the different health resources that are available to you on the internet or through your local community center. Do you need to find a new family doctor? Are you thinking about joining an exercise or yoga class but don’t know where to go? Do some research on places to go for healthcare and well-being in your new area. If you haven’t moved recently, it may still be a good idea to schedule a physical if you haven’t had one recently and always a good time to discover a new healthy hobby.

We value each and every one of our Sarasota movers. Finish out the winter strong, and check in with yourself and your family about health. The American Heart Association is a great resource if you want to learn more about healthy habits to keep your heart strong.

Good Health and Happiness,

AAA Flat Rate Moving & Storage, Your Trusted Sarasota Movers